Kegel and pelvic floor
Discover our selection of products for strengthening your pelvic floor and practicing Kegel exercises. The pelvic floor is a group of muscles and tissues that supports organs such as the bladder, uterus, and rectum, and plays a fundamental role in intimate health, urinary control, and overall well-being.
Kegel exercises involve repeatedly contracting and relaxing these muscles, helping to prevent and treat problems such as urinary incontinence, muscle weakness after pregnancy or surgery, and improving sexual function in both women and men . A strong pelvic floor also contributes to a faster recovery after childbirth, reduces the risk of prolapse and promotes more pleasurable sexual relations .
At Pelvia, you'll find a variety of devices and accessories, such as Kegel balls and smart exercisers, designed to facilitate and enhance Kegel exercises. All our products are made with safe materials and adapted to different levels of experience, so you can choose the one that best suits your needs.
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Prevention and improvement of urinary incontinence
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Postpartum and gynecological surgery recovery
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Reducing the risk of genital prolapse
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Improved sexual function and intimate pleasure
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Well-being and quality of life at any age
If you have questions about which product to choose or how to perform Kegel exercises correctly, check out our guides or contact our team of pelvic health experts.