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What do you need to know before trying the menstrual cup? The menstrual cup is a silicone container that is inserted into the vagina during menstruation. Instead of absorbing menstrual flow, it collects it. The contents remain inside the cup until it is removed and emptied. Initially, menstrual cups were made of vulcanized rubber and latex. Manufacturers are now opting for a safer material, such as medical-grade silicone, for menstrual cups. It is available in various sizes (especially small and large), colors, and shapes (bell-shaped or diaphragm-shaped), with different base types. The menstrual cup is beginning to be recognized and taking its rightful place among other menstrual hygiene products. You can find it under other names, such as vaginal cup...

Be careful with the hygiene of your Ben Wa balls, especially if you've purchased cheap ones of dubious quality. In this article, we'll show you how to clean your Ben Wa balls the best way. Failure to clean them properly causes your balls to absorb odors and moisture, ultimately becoming a breeding ground for germs.

Do you need to buy some Ben Wa Balls and are unsure which ones are best for you? At Pelvia.com, we've created the ultimate guide to help you buy the best Ben Wa Balls . Plus, if you're on a budget, we have Ben Wa Balls and pelvic floor trainers at different price points to suit all budgets.

The more playful side of vaginal balls and Kegel exercises Kegel balls can provide us with more than just a toned pelvic floor . That's why we're helping you discover everything you've always wanted to know about orgasms and Kegel balls. Many women reach orgasm with Kegel balls. But it's important to explain how they achieve it. Surely there are some women who climax with the balls in place and while performing daily tasks that involve movement. But most don't. At least not directly. Because YES , Kegel balls have a lot to do with sexuality. Good muscle tone will produce greater sensitivity in the vagina and better natural lubrication , and therefore greater pleasure during sexual relations . Kegel...

Pregnancy weakens the pelvic floor. Ben Wa balls help with post-pregnancy recovery. Pelvic floor muscles should be trained with Ben Wa balls before pregnancy. Using Ben Wa balls during pregnancy is not recommended, but keeping your pelvic floor toned is always highly recommended.